I just discovered this site a couple of weeks ago, and this article came in my email today:

http://draxe.com/health-foods-you-should-never-eat/

Fortunately, I’ve come across all this information elsewhere and already essentially eat the diet the “radical,” nature-loving, “God”-loving doctor describes – but he has lots of information that is helping me improve and refine my diet further.

And I’ve cured my arthritis by upgrading my diet like this!   AndI I’m on the way – with supplements – to curing my heart problems which I truly believed a few months ago were going to kill me very soon.

(Today I’m doing natural plaster work on my house, which is quite labor intensive, tiring me significantly, but I can do it!  I’m healthy – enough for this work, it seems – again. Thank Goodness.)

Check out the article.  It comes with a poster you can print for your kitchen.

And, if you’re interested in natural plaster interior sculpture, I find it psychologically healing to see these natural forms of natural materials in my architecture every day.

That was only a positive “side effect,” though!  Natural plaster is excellent for adding thermal mass to your home – essential for passive solar and helpful for all buildings.

Here’s a link to my other Home and Garden Inspiration site, with beautiful photos and a description of the process:

http://homeandgardeninspiration.net/2015/05/16/opportunity-to-learn-natural-adobe-plaster-interior-sculptural-techniques/

Wishing you a healthy, abundant, natural life.

But we can reclaim our spiritual power.  Just do it!

Any woman (or man?) who wants to enhance her body’s ability to produce the proper hormones in her body, might look for the Hot Flash Cookbook, which I found in the food coop.

It’s full of wonderful recipes – though you could probably find them other ways, say by web-searching for hormone-enhancing foods, and the searching for recipes.

In any case, here’s my fennel-orange salad which I enjoyed so much the other day, I just had to photograph it! – and I will enjoy another tomorrow.

It’s simple:

1 fennel bulb
2 oranges
a light dressing made with orange juice and olive oil
chopped walnuts.

Food for health!

Sent from GreenMedInfo – a fantastic source of health information.

http://www.greenmedinfo.com/