I just discovered this site a couple of weeks ago, and this article came in my email today:
http://draxe.com/health-foods-you-should-never-eat/
Fortunately, I’ve come across all this information elsewhere and already essentially eat the diet the “radical,” nature-loving, “God”-loving 
doctor describes – but he has lots of information that is helping me improve and refine my diet further.
And I’ve cured my arthritis by upgrading my diet like this! AndI I’m on the way – with supplements – to curing my heart problems which I truly believed a few months ago were going to kill me very soon.
(Today I’m doing natural plaster work on my house, which is quite labor intensive, tiring me significantly, but I can do it! I’m healthy – enough for this work, it seems – again. Thank Goodness.)
Check out the article. It comes with a poster you can print for your kitchen.
And, if you’re interested in natural plaster interior sculpture, I find it psychologically healing to see these natural forms of natural materials in my architecture every day.
That was only a positive “side effect,” though! Natural plaster is excellent for adding thermal mass to your home – essential for passive solar and helpful for all buildings.
Here’s a link to my other Home and Garden Inspiration site, with beautiful photos and a description of the process:
Wishing you a healthy, abundant, natural life.
Garden Healing Church 